Weigh In record (no journal entry) for 14 August 2017
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113.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1162 kcal
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Fat: 55.08g | Prot: 36.53g | Carb: 129.09g.
Breakfast: Pomurske Mlekarne Milk 1.5, Nutella Chocolate Hazelnut Spread, Tomatoes, Kakovost Iz Slovenije Turkey Salami, Thomu Mayonnaise, Baguette, Coffee, Sugar. Lunch: Coca-Cola Cola, Mayonnaise, American Cheese, Salami, Spar Toast, Cappuccino, Puškotek Biscuit. more...
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losing 23.1 lb a week
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