crystal blatchley's Journal, 13 March 2012

172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 76.59g | Prot: 121.50g | Carb: 143.78g.   Breakfast: Grapefruit, Extra Crunchy Peanut Butter, 100% Pure Orange Juice. Lunch: Light Cheese Heads String Cheese Sticks. Dinner: 6" Double Chicken & Bacon Ranch (with Cheese). Snacks/Other: Extra Crunchy Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat). more...

2146 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...