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Avocado and tuna on lettuce leaves with a side of watermelon.
Diet Calendar Entry for 13 August 2017:
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1630 kcal
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Fat: 85.80g | Prot: 79.17g | Carb: 133.46g.
Breakfast: Plums, SCD Banana Bread. Lunch: Watermelon, Lettuce, Avocados, Wild Planet Wild Skipjack Light Tuna. Dinner: Endangered Species Chocolate Extreme Dark Chocolate 88%, Cabernet Sauvignon Wine, Kerrygold Pure Irish Butter, Acorn Winter Squash, No-carb Meatballs. Snacks/Other: Coconut Water. more...
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 Comments
13 Aug 17 by member: johnpivkens
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Man, that looks yummy!! What a great way to have a "sandwich" without all those carbs!!
13 Aug 17 by member: greenbelter
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13 Aug 17 by member: perks54
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SnakeyJane: I followed up on your link regarding your WOE and its research. It is interesting - I want to find out more about a healthy gut. And, even though I rarely drink isn't it nice to have a sip of some good whiskey with a chaser. Yum
Bob
13 Aug 17 by member: perks54
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OH, that looks very inviting, snakeyjane
13 Aug 17 by member: hewkojm
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Thanks, Perks. Yes, I do enjoy a happy hour wine or whiskey once in a while. Let me know if you have any questions about SCD.
14 Aug 17 by member: snakeyjane
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I love your "sandwich" Snakeyjane. I have not thought of that. Since I gave up eating bread, that is a must do for me. Thanks for the idea.
14 Aug 17 by member: SLLockhart
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DELICIOUS AND HEALTHY AND LOW CALORIE!!!!!! I LOVE IT!!!!
14 Aug 17 by member: Maine coon
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great looking plate, and I shall copy this sammich very soon!
14 Aug 17 by member: crankybuzzard
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Thank you, I think I will enjoy this soon.
14 Aug 17 by member: jlf1938
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14 Aug 17 by member: snakeyjane
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