Jmaumie's Journal, 13 August 2017

Weigh In record (no journal entry) for 13 August 2017
144.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 August 2017:
420 kcal Fat: 13.29g | Prot: 14.73g | Carb: 63.52g.   Breakfast: Frozen Blackberries. Snacks/Other: Baked Beans. more...
on diet Jmaumie's own diet  

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