percywade's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010

Diet Calendar Entries for 30 April 2010:
2397 kcal Fat: 86.80g | Prot: 117.67g | Carb: 248.17g.   Breakfast: orange. Lunch: turkey salad, fat free 10000 island dressing. Dinner: chicken- apple bees, apple bees side salad, fat free salad , broc. Snacks/Other: coffee, water, navel orange, coors light beer. more...
3987 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet percywade's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



percywade's weight history


percywade's Recent Activity

percywade's Own Activity

percywade added bikergrl's Turkey and Cheese Stuffed Pepper recipe to their cook book.

percywade's Buddies

No recent activity.

Other Member Diet Recent Activity

planinsek recorded a Weight Entry at 230.8 lb.
mhade recorded a Weight Entry at 125.7 lb.
Tai-Lin supported Retta Smith's Journal Entry.
stonitsch updated their Food Diary.
Andi Mifta Farid P123 recorded a Weight Entry at 154.3 lb.
yotika recorded a Journal Entry and a Weight Entry at 124.1 lb.
leatitiacraftsy recorded a Weight Entry at 291.9 lb.
Grogman recorded a Weight Entry at 174.2 lb.