dtndtt's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1278 kcal Fat: 54.87g | Prot: 109.68g | Carb: 76.34g.   Breakfast: apple large, pure protein. Lunch: brownie, ground beef, cheese potatoes. more...
3212 kcal Activities & Exercise: Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 40 minutes, Desk Work - 11 hours and 10 minutes. more...
on diet dtndtt's own diet   losing 1.2 lb a week

     
 

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