dtndtt's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

210.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1278 kcal

Fat: 54.87g | Prot: 109.68g | Carb: 76.34g. Breakfast: apple large, pure protein. Lunch: brownie, ground beef, cheese potatoes. more...

3212 kcal

Activities & Exercise: Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 40 minutes, Desk Work - 11 hours and 10 minutes. more...

on diet dtndtt's own diet losing 1.2 lb a week


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	litamag recorded a weigh in at 230.0 lb.
	085c1a0457 updated their Food Diary.
	sebne recorded a weigh in at 153.7 lb.
	Spudnic recorded a journal and a weigh in at 447.0 lb.
	sandraendawie added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
	Temilola1 recorded a weigh in at 184.1 lb.
	OBoyd updated their Exercise Diary.
	Fleksnes recorded a weigh in at 195.8 lb.

dtndtt's Journal, 12 March 2012

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