greatck's Journal, 12 March 2012

I WANT THIS TO HAPPEN, ATE A HIGH PROTEIN BREAKFAST

Diet Calendar Entries for 12 March 2012:
1133 kcal Fat: 50.24g | Prot: 53.38g | Carb: 119.99g.   Breakfast: Egg Salad Sandwich, Cranergy Energy Juice Drink - Cranberry Lift. Lunch: MEDIFAST CHILI, Apple Cinnamon Soy Crisps. Dinner: nectarine, saltine crackers, turkey salad. Snacks/Other: Chocolate Covered Candies (Dietetic or Low Calorie). more...
3839 kcal Activities & Exercise: Desk Work - 22 hours, Standing - 1 hour, Badminton - 1 hour. more...
on diet greatck's own diet  

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