jamalyn123's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2012:
1646 kcal Fat: 105.46g | Prot: 110.59g | Carb: 82.53g.   Breakfast: Apple Cinnamon Steel-Cut Oatmeal. Lunch: Chipolte Salad . Snacks/Other: walnuts, nutrisystem. more...
on diet NutriSystems   losing 0.6 lb a week

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