Weigh In record (no journal entry) for 12 August 2017
|
264.8 lb
Lost so far: 2.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2017:
|
75 kcal
|
Fat: 0.04g | Prot: 0.17g | Carb: 19.80g.
Breakfast: Bragg Organic Apple Cider Vinegar, Lipton Pure Leaf Green Tea with Honey. Lunch: Cucumber. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clstucker's weight history
|