amandabeth's Journal, 12 March 2012

Wow, off for a month and maintained! Go me!

Diet Calendar Entries for 12 March 2012:
1761 kcal Fat: 88.27g | Prot: 83.51g | Carb: 164.68g.   Breakfast: Skim Milk, Instant Coffee Powder, Body Fortress, Honey. Lunch: Yoplait Light Thick and Creamy Vanilla, Kraft Low Fat Simply Cottage Cheese, Tangerine. Dinner: Romaine Lettuce, Taco flavored Doritos, Iceburg Lettuce, Ground Beef, Hidden Valley Ranch Dressing, Taco Seasoning, Shredded Cheddar Cheese, Tomatoes, Light Sour Cream. Snacks/Other: California Pitted Prunes, Taco Flavored Doritos. more...
3650 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
on diet amandabeth's own diet  

     
 

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