Polaf's Journal, 11 August 2017


Diet Calendar Entry for 11 August 2017:
979 kcal Fat: 12.73g | Prot: 67.02g | Carb: 152.86g.   Breakfast: Smucker's Apricot-Pineapple Preserves, Udi's Omega Flax & Fiber Bread, Fruit Salad, Publix Fat Free Cottage Cheese, Trader Joe's Lowfat Strawberry Kefir. Lunch: Pacific Natural Foods Organic Cream of Mushroom Condensed Soup, Amy's Light & Lean Sweet & Sour Asian Noodle. Dinner: Asian Style Sweet Chili Sauce, Skinless Chicken Breast, Corn Starch, Dark Brown Sugar, Ketchup, Chicken Stock, Soy Sauce. more...

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