Weigh In record (no journal entry) for 12 March 2012
|
158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2012:
|
1539 kcal
|
Fat: 41.78g | Prot: 116.97g | Carb: 179.72g.
Breakfast: Navel Sinaasappelen, Lijnzaad, Havermout, Kwark. Lunch: Gerookte Zalm, Scandinavisch, Roomkaas, Bruin Pistoletje, Melk (Halfvol), Kiwi. Dinner: Pompoensoep met Gember, Smeerkaas, Allison Brood Snee, Blue Band Goede Start. Snacks/Other: Proteïne, Banaan, Alpro Soya Natural Fresh, Sinaasappelen, Melk (Halfvol). more...
|
|
2510 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fienbe's weight history
|