Noyb's Journal, 12 March 2012

Time to change again! Bad habits are easy to fall back in!
201.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2012:
552 kcal Fat: 18.73g | Prot: 18.36g | Carb: 85.06g.   Lunch: panera moz, Low Fat Vegetarian Garden Vegetable Soup. Snacks/Other: apple. more...
gaining 0.5 lb a week

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