Maheva's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012

Diet Calendar Entries for 12 March 2012:
1556 kcal Fat: 40.11g | Prot: 92.80g | Carb: 228.56g.   Breakfast: mixed nuts, coffee, quaker, banana, milk. Lunch: pasta (black), oyster mushrooms fresh, sundried tomatoes, anchovies, Activia light, witloof, avocado, balsamic glaze. Dinner: marinated white fish (baked), pumpkin soup, red lentils, green tea. Snacks/Other: decaf coffee, tangerines, kiwi, prune, apple, plain yog, water. more...
2184 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes. more...
on diet Maheva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Maheva's own diet

Other Journals for Maheva's own diet



Maheva's weight history


Maheva's Recent Activity

Maheva's Own Activity

Maheva updated their Exercise Diary.
Maheva recorded a Weigh In at 188.7 lb.
Maheva updated their Exercise Diary.
Maheva recorded a Weigh In at 190.9 lb.

Maheva's Buddies

RkTkFx supported Pleiku's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd commented on RkTkFx's Journal Entry.
EDC1972 commented on gmlgmlliza's Journal Entry.
NoahhPanda recorded a Weigh In at 148.2 lb.
Timothy Anderson recorded a Weigh In at 315.0 lb.
Gordon5cc recorded a Weigh In at 154.3 lb.
gmlgmlliza recorded a Journal Entry and a Weigh In at 118.0 lb.
Pamelafizer Davis recorded a Weigh In at 220.0 lb.
Sugar Waffle supported RkTkFx's Journal Entry.