Maheva's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012

Diet Calendar Entries for 12 March 2012:
1556 kcal Fat: 40.11g | Prot: 92.80g | Carb: 228.56g.   Breakfast: mixed nuts, coffee, quaker, banana, milk. Lunch: pasta (black), oyster mushrooms fresh, sundried tomatoes, anchovies, Activia light, witloof, avocado, balsamic glaze. Dinner: marinated white fish (baked), pumpkin soup, red lentils, green tea. Snacks/Other: decaf coffee, tangerines, kiwi, prune, apple, plain yog, water. more...
2184 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes. more...
on diet Maheva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Maheva's own diet

Other Journals for Maheva's own diet



Maheva's weight history


Maheva's Recent Activity

Maheva's Own Activity

No recent activity.

Maheva's Buddies

jparlett and womanpretty are now buddies.

Other Member Diet Recent Activity

Zerbina supported jmb3450's Journal Entry.
horses1998 recorded a Weigh In at 210.0 lb.
monkrf recorded a Weigh In at 144.7 lb.
Eziekil recorded a Weigh In at 185.0 lb.
FiveTwoCowboy supported Humbugin's Weigh In.
Bee773 and bikerT are now buddies.
buntay recorded a Weigh In at 208.0 lb.
Trostette1 supported Cristiano Gurnari's Weigh In.