chereeguitar's Journal, 10 August 2017

Well, I've been relatively thin for about 3 years, now... and I Thank you, Fat Secret, for assisting in the attitude adjustment that ALLOWED the weight loss to occur!

I DID GO TOO FAR... [as USUAL] lol ... and I INADVERTENTLY got down to 123 lbs!

FUNNIEST THING IS: IT WAS ALL UNINTENTIONAL!!!

So... my life has changed, [as they all do]...

NOW... I am a RELATIVELY PAIN-FREE published author with an internet-oriented creative writing business, ALL my relationships are MOVING ALONG SO VERY NICELY!!! I LOVE LIFE and LIFE LOVES ME!!

I'm NOT EVEN CLOSE TO THE SAME PERSON I USED TO BE... [Holy Cow!! THREE YEARS AGO, it was...] !

NO REMINISCENCES, here, tho.

ALL IS NEW - CUZ IT'S HERE and NOW!!!
HUGE SPIRITUAL SHIFT HAS TRANSPIRED.
AGE IS A WONDERFUL THING, and I'm GLAD I MADE IT to THIS POINT!!

I LOVE LIFE and LIFE LOVES ME!!

I'm NOT EVEN CLOSE TO THE SAME PERSON I USED TO BE...

I have put on a few pounds over these past few months, [just cuz I wasn't PAYING ATTENTION!] and CUZ I've been doing mmj edibles, so the sugar monster was engaged...

NOW, I'm using FS in order to TRACK MY FOOD INTAKE.
LOTSA GREAT MEMORIES, HERE!

UNIVERSE, TALLY HO!!!
MY SEAT BELT IS FASTENED, for a HELLUVA RIDE!!!

HOLD ON!
THIS IS GONNA BE FUN!
HERE WE GO!
145.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2017:
1005 kcal Fat: 30.63g | Prot: 51.49g | Carb: 120.12g.   Breakfast: Dave's Killer Bread Raisin' The Roof, Butter. Lunch: Blueberries (Unsweetened, Frozen), Dannon Greek Yogurt - Blueberry. Dinner: Cottage Cheese (Nonfat), Simply Nature Unsweetened Applesauce, Kroger Stuffed Clams. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Outshine No Sugar Added Fruit Bar, Hy-Vee Frozen Unsweetened Blueberries. more...
on diet chereeguitar's own diet   losing 0.0 lb a week

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