mrsnmn's Journal, 11 March 2012

So, it's clear that my diet has been awful today. That has mostly to do with four factors: I had leftover Hooter's in the fridge, I didn't leave the house, I picked today to try out a bagel recipe, and most importantly, I had very little fiber, fruits or vegetables. In short, I'm willing to bet, that even though I stayed below my RDI, and I did 30 min. of Tae Bo, I will not have lost any weight tomorrow morning. Lesson learned.

Diet Calendar Entries for 11 March 2012:
2207 kcal Fat: 106.11g | Prot: 79.04g | Carb: 239.27g.   Breakfast: pillsbury flaky biscuits, louana corn and canola oil, publix large brown eggs. Lunch: hooters fries, hooters fried pickles, hooters wings. Dinner: multi grain cheerios, 2% milk, sesame bagel, cream cheese. Snacks/Other: sesame bagel, cream cheese. more...
3195 kcal Activities & Exercise: Tae Bo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mrsnmn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsnmn's weight history