tbriley's Journal, 10 August 2017

Weigh In record (no journal entry) for 10 August 2017
153.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.3 lb a week

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tbriley recorded a Weight Entry at 154.8 lb.
tbriley recorded a Weight Entry at 155.0 lb.

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