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2 knee surgeries since mid feb 2017 lost appetite, pain killers killed the appetite. Started eating about a third of my normal menu no exercise to speak of and the weight started dropping and I have continued to eat small portions. It is working.
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163.5 lb
Lost so far: 26.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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