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Needed to weigh in. different scale, morning weigh in
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232.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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757 kcal
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Fat: 32.55g | Prot: 18.97g | Carb: 101.85g.
Breakfast: Bananas, Whole Milk, Cherry Pie (Individual Size or Tart). Snacks/Other: Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. more...
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losing 0.5 lb a week
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