Nitara's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2011:
365 kcal Fat: 3.84g | Prot: 30.61g | Carb: 54.97g.   Breakfast: Granny Smith Apples, Party Mix Lollies. Lunch: Canned Tuna, Multigrain Bread. more...
on diet Nitara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

arreese72 updated their Food Diary.

Atkins Recent Activity

mimsmiles recorded a Weigh In at 140.0 lb.
BattleJax updated their Exercise Diary.
ckunka supported jmb3450's Journal Entry.
alexzwk recorded a Journal Entry.
Mitzees Momma recorded a Weigh In at 160.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 143.5 lb.
Magariclo recorded a Weigh In at 151.5 lb.
dietgirl2014 recorded a Weigh In at 181.0 lb.