323Lindy's Journal, 10 March 2012

Lunch:1:35: slight cramping, pilss seemed to help. Able to burp, feel really full. Stomach slightly uneasy
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
769 kcal Fat: 26.26g | Prot: 14.67g | Carb: 129.07g.   Breakfast: Walnuts, Apple Juice, 100% Maple Syrup, Hummus, Raspberries, 8 Whole Grains Waffles, Pecans. Lunch: Raspberries, 50% Reduced Fat Sharp Vermont Cheddar Cheese, White Rice Bread, Organic Smoked Turkey Breast, Plain Sweet Potato Chips, Grapes. Dinner: Gala Apples, Pecans, Natural Concord Grape Spread, Raisins (Seedless). Snacks/Other: Pecans, Raspberries, Bananas, Semi-Sweet Mini Chocolate Chip Morsels. more...
on diet 323Lindy's own diet   steady weight

     
 

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