reddogphoto's Journal, 10 March 2012

This was after a 16.45 mile run, so really it's cheating but it's the lowest i've been for 20 years so what the hell!

152.8 lb Lost so far: 8.4 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:

3402 kcal

Activities & Exercise: Running - 6/mph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

on diet Beverley Hills Food Combining losing 7.2 lb a week


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reddogphoto's weight history

No recent activity.

	dying4eternity recorded a weigh in at 197.0 lb.
	brewers23 recorded a weigh in at 271.4 lb.
	22again recorded a weigh in at 139.2 lb.
	WhittleT updated their Food Diary.
	1stbbc recorded a weigh in at 177.9 lb.
	Aleoop10 recorded a weigh in at 189.9 lb.
	Zoesmommy recorded a weigh in at 123.4 lb.
	Jazzerbug recorded a weigh in at 133.4 lb.