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Lost 2 lbs in first day on the Dukan Diet. Yahoo!
Diet Calendar Entries for 10 March 2012:
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1308 kcal
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Fat: 56.14g | Prot: 155.32g | Carb: 48.37g.
Breakfast: coffee, fried egg. Lunch: oat bran, hard boiled egg, Nonfat Peach Greek Yogurt. Dinner: haddock, ice tea, prime rib, crab legs, pork chop. more...
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2485 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 20 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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