laura1443's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
152.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1752 kcal Fat: 58.85g | Prot: 61.02g | Carb: 237.78g.   Breakfast: Green Tea, Water , Organic Brown Eggs (Medium), Wheat Sandwich Bread, 100% Pure Orange Juice, Broccoli Stalks. Lunch: Nacho Cheese Sauce, Tortilla Corn Chips, Rotini, Cookies & Cream Ice Cream. Dinner: 14" Original Crust Pizza - Cheese. more...
2195 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported AmyChansy's Weight Entry.
Dantu recorded a Weight Entry at 217.2 lb.
xappie recorded a Weight Entry at 192.2 lb.
dollbaby4567 supported chesgreen's Journal Entry.
Dfields90 supported minniethekitty's Journal Entry.
Rpholland recorded a Weight Entry at 157.0 lb.
schnuffenpuffer recorded a Weight Entry at 215.6 lb.
DrBHenderson recorded a Weight Entry at 152.9 lb.