laura1443's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
152.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1752 kcal Fat: 58.85g | Prot: 61.02g | Carb: 237.78g.   Breakfast: Green Tea, 100% Pure Orange Juice, Broccoli Stalks, Water , Organic Brown Eggs (Medium), Wheat Sandwich Bread. Lunch: Tortilla Corn Chips, Cookies & Cream Ice Cream, Rotini, Nacho Cheese Sauce. Dinner: 14" Original Crust Pizza - Cheese. more...
2195 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

MariahRea updated their Food Diary.
Buckeye Brian updated their Exercise Diary.
Jason S recorded a Weigh In at 234.5 lb.
mother mia updated their Exercise Diary.
dfuygiusydugysepriotja recorded a Weigh In at 345.0 lb.
tgsmith489 supported snezica's Journal Entry.
gingin40 supported snezica's Journal Entry.
Shwingee updated their Food Diary.