laura1443's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
152.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1752 kcal Fat: 58.85g | Prot: 61.02g | Carb: 237.78g.   Breakfast: Green Tea, Water , Organic Brown Eggs (Medium), Wheat Sandwich Bread, 100% Pure Orange Juice, Broccoli Stalks. Lunch: Nacho Cheese Sauce, Tortilla Corn Chips, Rotini, Cookies & Cream Ice Cream. Dinner: 14" Original Crust Pizza - Cheese. more...
2195 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on earmuffin's Weigh In.
punkie1959 updated their Food Diary.
dpennel updated their Exercise Diary.
kbrammer updated their Exercise Diary.
april761 supported warrenwinter's Journal Entry.
VeggieJunkie supported bdmgoggins's Journal Entry.
hawkster185 recorded a Weigh In at 154.0 lb.
gacastillo recorded a Weigh In at 213.6 lb.