BadBoyBlue's Journal, 06 August 2017

Weigh In record (no journal entry) for 06 August 2017
163.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2017:
2295 kcal Fat: 96.91g | Prot: 95.95g | Carb: 236.92g.   Breakfast: Coffee, Silk Unsweetened Soymilk, Navitas Naturals Cacao Powder, Bananas. Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Lilly B's Organic Bean, Rice & Cheese Burrito, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Laura Scudder's Old Fashioned Peanut Butter Nutty, Red Delicious Apples, Matcha Sencha Green Tea w/lemon. Dinner: Italian Meatless Lasagna, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Normandy-Style Vegetable Blend, Private Selection Mukimame, Kroger Frozen Cut Leaf Spinach, Extra Virgin Olive Oil, Samuel Adams Rebel IPA. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Organic Beet Root Powder, Optimum Nutrition Gold Standard Natural 100% Whey - Strawberry, Sunsweet Pitted Dried Plums, Mountain Dew Diet Mountain Dew (Can), Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
2081 kcal Activities & Exercise: Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   losing 0.9 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


BadBoyBlue's weight history

BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Food Diary.


No recent activity.

Other Member Diet Recent Activity

00Marx00 supported chardz04's Journal Entry.
blasphemouspagen commented on sweatshirts&sweatpants's Journal Entry.
aaronpark recorded a Journal Entry.
Draglist recorded a Journal Entry.
Diddlee supported davet58's Journal Entry.
kinerj recorded a Weight Entry at 293.0 lb.
SDCyclist supported BostonQualifier's Journal Entry.
60pack recorded a Journal Entry.