prov192021's Journal, 06 August 2017


Diet Calendar Entries for 06 August 2017:
1639 kcal Fat: 66.50g | Prot: 83.00g | Carb: 185.10g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Granulated Sugar. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Beanitos White Bean Chips - Hint of Lime, Almased Synergy Diet, Zone Perfect Classic Nutrition Bar - Fudge Graham. Snacks/Other: Nabisco Ginger Snaps Cookies, Natural Cravings Raisin Nut Trail Mix, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
2011 kcal Activities & Exercise: Power Walking - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



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