phibs's Journal, 06 August 2017

Weigh In record (no journal entry) for 06 August 2017

149.6 lb Lost so far: 33.4 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 2.8 lb a week

Comments

It's not the end of the world to see a small gain sometimes. A small tweek here and there and you will be back on track. Well done

06 Aug 17 by member: thomas rutherford


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phibs's weight history