three57's Journal, 09 March 2012

Today begins my journey to 190.
214.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
982 kcal Fat: 21.85g | Prot: 41.38g | Carb: 104.61g.   Breakfast: Oatmeal, Honey, Clover Honey, Lifepak Nano, g3 Pouch. Lunch: Mushroom Jack Chicken Grill Sandwich, Deep Fried Potato French Fries (from Frozen). more...
on diet Eric's Slim Down   gaining 0.6 lb a week

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three57 recorded a Weigh In at 216.8 lb.
three57 recorded a Weigh In at 215.8 lb.
three57 recorded a Weigh In at 217.4 lb.
three57 recorded a Weigh In at 217.4 lb.

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Ladyjovern recorded a Weigh In at 111.7 lb.
chasmash recorded a Weigh In at 291.2 lb.
mikdexpash recorded a Weigh In at 195.5 lb.
Tgotti18 recorded a Weigh In at 214.0 lb.
dougmcdaris recorded a Journal Entry and a Weigh In at 209.0 lb.
Irvsol recorded a Weigh In at 181.2 lb.
scarlson1995 recorded a Weigh In at 237.6 lb.
mintybonbon supported Mamachickpea's Weigh In.