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Today begins my journey to 190.
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214.2 lb
Lost so far: 11.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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982 kcal
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Fat: 21.85g | Prot: 41.38g | Carb: 104.61g.
Breakfast: Honey, g3 Pouch, Clover Honey, Lifepak Nano, Oatmeal. Lunch: Deep Fried Potato French Fries (from Frozen), Mushroom Jack Chicken Grill Sandwich. more...
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gaining 0.6 lb a week
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