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09 Mar 12
Structureman's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
211.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2012:
1413 kcal
Fat: 90.53g | Prot: 79.77g | Carb: 98.85g.
Breakfast:
Peanut Butter, 100% Whole Wheat Bread Light, Scrambled Egg (Whole, Cooked).
Lunch:
Caesar Salad with Romaine, Chicken Salad Sandwich.
Dinner:
Grilled Chicken Sandwich.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Structureman's own diet
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Structureman's Recent Activity
Structureman's
own activity
recorded a
weigh in
at 206.0 lb.
recorded a
weigh in
at 208.0 lb.
Structureman's
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Other Member Diet Recent Activity
mlj2
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.
zalman1949
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KaylaEskimo
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at 125.0 lb.
porterj31
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at 180.8 lb.
MetoMe
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at 173.7 lb.