Weigh In record (no journal entry) for 05 August 2017
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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468 kcal
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Fat: 24.70g | Prot: 59.59g | Carb: 1.30g.
Breakfast: Café Colado, Descafeinado. Lunch: Pollo a L'ast. Dinner: ElPozo Bacon Ahumado, Serrano Longaniza Fresca. more...
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gaining 0.0 lb a week
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