Weigh In record (no journal entry) for 05 August 2017
Diet Calendar Entries for 05 August 2017:
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1251 kcal
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Fat: 48.89g | Prot: 136.21g | Carb: 68.89g.
Breakfast: Egg, Unsweetened Frozen Strawberries, Plain Yogurt (Lowfat), Oat Bran. Lunch: Cooked Celery, Mayonnaise, Arugula Lettuce, Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Western Family Cooked Prawns. Snacks/Other: Clamato Tomato Cocktail from Concentrate, Coconut, Strawberries, Kirkland Signature Greek Yogurt (Cup). more...
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2425 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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