mohitgarg's Journal, 09 March 2012

TIRED !!

Did 30 mins treadmill interval training and then 3 sets of 4 extremely exhausting upper body exercises. And top of it, 2 sets of full crunches and plank poses. Do not have enough energy to take up swimming tomorrow :( unless I get miraculous energy refill by the morning.

Diet Calendar Entries for 09 March 2012:
1844 kcal Fat: 50.09g | Prot: 75.52g | Carb: 280.08g.   Breakfast: nissin cup noodle, scrambled, Tea with Milk. Lunch: roti, barfi, tea with milk, black gram. Dinner: milk, Roti, Dal Yellow. Snacks/Other: Cappuccino, watermelon. more...
2845 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 18 minutes, Desk Work - 8 hours, Resting - 7 hours and 42 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet mohitgarg's own diet  

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Hey Mohit, where do u go for swimming in bengaluroo?? 
11 Mar 12 by member: mhumab
mhumab, Though there are a LOT of pools. Since I live in whitefield, I go to the one near Tubarhalli bus stop. The place is called Gurukul Sports academy. It is right there next to the bus stop, if you go towards the kundalhalli gate, you will find it on the right side. The pool is shallow (about 5 feet at the deeper end) :( and I am kind of bored of it. In case you find any deeper pool nearby, please let me know. 
11 Mar 12 by member: mohitgarg

     
 

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