laokie75's Journal, 04 August 2017

Weekly Poke Bowl

- Protein: 55
- Carbs: 52
- Fats: 14

Diet Calendar Entries for 04 August 2017:
1772 kcal Fat: 77.78g | Prot: 186.10g | Carb: 85.92g.   Breakfast: Bullet Proof Coffee, Designs for Health PurePaleo Protein Chocolate. Lunch: Wasabi Mayonnaise, Sashimi Grade Ahi Tuna, Imitation Crab Meat, Brown Rice. Dinner: Market Pantry Carb Conscious 8-Inch Flour Tortillas, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Driscoll's Blueberries, Chipotle Mexican Grill Pork Carnitas. more...
2434 kcal Activities & Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laokie75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.