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Diet Calendar Entries for 04 August 2017:
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1551 kcal
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Fat: 82.93g | Prot: 101.67g | Carb: 63.12g.
Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Butter, Great Low Carb Bread Company Rye Bread. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Great Low Carb Bread Company Rye Bread, Butter, Dixie Carb Counters Pancake Mix. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Ba-Tampte Garlic Dill Pickle, Big Train Low Carb Blended Ice Mocha Mix. more...
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2311 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 15 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yum! Low carb cheesecake : )
04 Aug 17 by member: FloridaAngel
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5 grams of net carbs a serving, 10 servings per cake. Has eggs, cream cheese, carbquik, vanilla and splenda. I made it twice already and its excellent!
04 Aug 17 by member: FloridaAngel
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Awww - I would love it but CarbQuick is wheat...I do not do well with wheat
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Another low carb option, instead of wheat. is almond flour (alone) or with coconut flour if you can do nuts. Or use chopped nuts and maybe a little coconut flour. So many options. Grains are inflammatory...so luckily there are lots of recipes now on the internet and videos on YouTube showing tasty treats without grains. Also stevia, xylitol and erythritol are natural sweeteners, if you want to avoid artificial sweeteners like splenda.
05 Aug 17 by member: Bitsyk
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