Nitara's Journal, 10 March 2012

Got the scale, no change at all. :(
Did not drink that much water today. Passed after 8 challenge though.


Diet Calendar Entry for 10 March 2012:
267 kcal Fat: 3.28g | Prot: 20.09g | Carb: 41.30g.   Breakfast: grapes, peaches, Tea Unsweetened. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes. more...
on diet Nitara's own diet  

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Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.

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