Nitara's Journal, 10 March 2012

Got the scale, no change at all. :(
Did not drink that much water today. Passed after 8 challenge though.


Diet Calendar Entry for 10 March 2012:
267 kcal Fat: 3.28g | Prot: 20.09g | Carb: 41.30g.   Breakfast: grapes, peaches, Tea Unsweetened. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes. more...
on diet Nitara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet

 next entry - Nitara  (06 Sep)


Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.
Nitara recorded a Weigh In at 185.8 lb.

Nitara's Buddies

MiddleAgeTeenager recorded a Weigh In at 123.0 lb.
Bryan Owen recorded a Weigh In at 271.0 lb.

Atkins Recent Activity

Marlene1952 recorded a Weigh In at 187.0 lb.
redgirl1974 commented on their Journal Entry.
jn-davis recorded a Weigh In at 132.2 lb.
Joansie321 recorded a Weigh In at 210.0 lb.
blkbear and ny_shelly are now buddies.
gardengranny commented on Kenysb's Journal Entry.
Kenysb recorded a Journal Entry.
ruthiejewell commented on redgirl1974's Journal Entry.