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Toffeecake's Journal, 09 March 2012
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I weighed in at 189.7. Finally under 190. I am rounding up so I still entered my weight at 190 today. I think I am underestimating my calories burned during exercise, so while I am -1200 calories for the month so far, I am losing weight quick. I will track the exercise the same way I have been. Better to underestimate that and overestimate some tough food calculations.
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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3209 kcal
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Fat: 134.31g | Prot: 119.46g | Carb: 348.38g.
Breakfast: Mr. Nature Unsalted Trail Mix. Lunch: Progresso Traditional Soup- Chicken Cheese Enchilada, Oranges, Whole Wheat Pita Bread. Dinner: little ceasar's, ruffles chips, tyson buffalo wing, Pepperoni Pizza, killians red. Snacks/Other: Ritz Freshstacks Crackers, Port Wine Cheese Spread, cookie cake. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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