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MainelyMe2
Journal
03 Aug 17
MainelyMe2's Journal, 03 August 2017
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Doing well, but ate lots and lots of salt yesterday....
150.0 lb
Lost so far:
4.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
gaining 3.0 lb a week
2 Supporters
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Comments
Ouch. Salt can be your friend or your foe, depending on what WOE you're following.
03 Aug 17 by member:
mskestrela
I guess one could say, you got to take it with a "grain of salt!" (insert wink). Scale down only a pound today, but at least it's not up! Have a great day and only happy thoughts!
10 Aug 17 by member:
MainelyMe2
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