MainelyMe2's Journal, 03 August 2017

Doing well, but ate lots and lots of salt yesterday....
150.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
gaining 3.0 lb a week

2 Supporters    Support   

Comments 
Ouch. Salt can be your friend or your foe, depending on what WOE you're following. 
03 Aug 17 by member: mskestrela
I guess one could say, you got to take it with a "grain of salt!" (insert wink). Scale down only a pound today, but at least it's not up! Have a great day and only happy thoughts! 
10 Aug 17 by member: MainelyMe2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MainelyMe2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.