wolfsage's Journal, 08 March 2012

Well things seem to have stabilized at around 170-171 lbs.... I have been cheating a bit more on the diet and not gaining weight from it, but it has put my weight loss on hold. It's my plateau I think.... which is fine by me because I feel fit, and my stomach is looking relatively flat... I can do more but it's been a stressful couple of weeks with wedding planning coming to a head and sometimes I just crave a fast food meal.... sigh!!!
170.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1372 kcal Fat: 59.85g | Prot: 53.56g | Carb: 148.77g.   Breakfast: Source 0% Vanilla Tango Yogurt, stevia, coffee, cream. Lunch: chocolate chip cookie, cream, cream, mint patty, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Coffee, coffee, Vegetable Cocktail Samosa, honey mustard, Sweet Red Chili Sauce, stevia, Splenda, Angus Beef Meatballs. Dinner: French Fries - Medium, Coke Zero, Fish Filet. Snacks/Other: chocolate chip cookie, coke zero. more...
2202 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Diet Solution  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Diet Solution

Other Journals for Diet Solution



wolfsage's weight history


wolfsage's Recent Activity

wolfsage's Own Activity

No recent activity.

wolfsage's Buddies

kellyinmn recorded a Weigh In at 234.0 lb.
johnelka recorded a Weigh In at 241.5 lb.
WEINAND74 recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

adgruber1 recorded a Weigh In at 214.0 lb.
notelaine recorded a Journal Entry.
UmmBilal supported ShrinkingGuy's Weigh In.
zlatasadikovic supported lachacz's Weigh In.
puckscode recorded a Weigh In at 179.6 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 158.8 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 170.5 lb.
MissNinjaKittie recorded a Weigh In at 194.8 lb.