Weigh In record (no journal entry) for 03 August 2017
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195.8 lb
Lost so far: 10.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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265 kcal
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Fat: 15.11g | Prot: 26.58g | Carb: 6.12g.
Breakfast: Darigold 4% Small Curd Cottage Cheese, Hard-Boiled Egg. more...
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losing 1.6 lb a week
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susanlcastle's weight history
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