mohitgarg's Journal, 08 March 2012

Major Dimensions records:

Bicep - 34 cm
Chest - 100 cm
Belly - 102 cm
Waist - 98 cm
Bums - 103 cm
Thigh - 64 cm
Calves - 41 cm

Diet Calendar Entries for 08 March 2012:
1521 kcal Fat: 39.50g | Prot: 99.73g | Carb: 194.21g.   Breakfast: orange juice, bread, scrambled. Lunch: tea with milk, egg white sandwich. Dinner: Milk, milk, shawarma. Snacks/Other: watermelon, egg pattie, sugar, watermelon. more...
2550 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

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