brittinieheath90's Journal, 07 March 2012

Wow I got a glimpse of myself today . This is the frost time I can see a difference in myself and it feels good.

Diet Calendar Entry for 07 March 2012:
1147 kcal Fat: 35.47g | Prot: 71.04g | Carb: 136.64g.   Breakfast: Cream (Half & Half, Fat Free). Lunch: BBQ Pulled Pork, Mashed Potato (from Dry), Whole Wheat Bread, Ranch Salad Dressing. Dinner: Fruit & Walnut Salad (Snack Size), Grilled Chicken Nuggets (4 Pieces), Barbecue Sauce. more...
on diet Calorie Count  

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Congrats!! That is always an awesome feeling, keep it up =) 
07 Mar 12 by member: lisabet27
Thank you :) 
04 May 12 by member: brittinieheath90

     
 

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brittinieheath90 recorded a Weigh In at 167.9 lb.
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