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Start of meal plans. Morning weight.
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2017:
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1668 kcal
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Fat: 71.54g | Prot: 141.20g | Carb: 119.84g.
Breakfast: Spinach, Cherry Tomatoes, La Banderita White Corn Tortillas, Egg. Lunch: Skinless Chicken Breast, La Banderita White Corn Tortillas, Asparagus. Dinner: Skinless Chicken Breast, Olive Oil, Calavo Avocado, Cooked Asparagus (from Fresh). Snacks/Other: thinkThin Chunky Peanut Butter High Protein Bar, Carrots, Hummus, Great Value Frozen Mixed Berries, Almonds. more...
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gaining 0.0 lb a week
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