Troyfit's Journal, 07 March 2012

My goal is to weight under 170 pounds and I would like to hit 165.
177.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2012:
1813 kcal Fat: 87.15g | Prot: 35.12g | Carb: 139.90g.   Breakfast: Cream (Half & Half), Coffee. Lunch: moe's chips. Dinner: Side Salad, Vinaigrette Dressing. Snacks/Other: Gin, Gin, Tonic Water. more...
2221 kcal Activities & Exercise: Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Troyfit's own diet  



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