87dpi's Journal, 07 March 2012

Salzstangen und Wein haben das geschafft
181.2 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
384 kcal Fat: 10.69g | Prot: 14.66g | Carb: 64.95g.   Breakfast: Banane, Fettreduzierter Milchkaffee. Lunch: Hackfleisch (70% mager / 30% Fett), Kohl. Snacks/Other: Apfelsinen. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet   gaining 29.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



87dpi's weight history


87dpi's Recent Activity

87dpi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rsuano recorded a Weight Entry at 141.3 lb.
mcflu recorded a Weight Entry at 124.8 lb.
jpboos recorded a Weight Entry at 177.6 lb.
Brithannylg recorded a Journal Entry.
sigma85 recorded a Journal Entry.
ericasueB commented on their Journal Entry.
GalSmi recorded a Weight Entry at 216.4 lb.
craigburdette updated their Food Diary.