|
HCG started Thursday at 143 now 137 lbs so it seems to be working. Hope to continue and lose quickly
Diet Calendar Entries for 06 March 2012:
|
510 kcal
|
Fat: 19.22g | Prot: 47.71g | Carb: 36.80g.
Breakfast: grissin, grapefruit, strawberries, coffee. Lunch: grissini, lettuce, chicken. Dinner: tea. Snacks/Other: grissin, steak. more...
|
|
2156 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
Good job. That's a lb a day. It is above my average loss per day. I was a slow loser. You are doing great. Congrats!
07 Mar 12 by member: shortdarkintallcup
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crazy Karen's weight history
|