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Started a 14 day challenge with Bright Line Eating by Susan Pierce Thompson, PHD. It seems to be just what I need to help conquer my addiction to sugar, etc. I'm also trying to stay on an auto-immune diet plan - no SUGAR, no GLUTEN, no DIARY and a lot of other delicious food that I love. It is HARD, Hard, Hard!
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188.8 lb
Lost so far: 21.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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