Weigh In record (no journal entry) for 28 July 2017
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146.0 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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160 kcal
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Fat: 13.00g | Prot: 2.00g | Carb: 11.00g.
Breakfast: Yogi Tea Lemon Ginger Tea, Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. more...
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losing 9.1 lb a week
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Candi B's weight history
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