Weigh In record (no journal entry) for 28 July 2017
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199.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2017:
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1452 kcal
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Fat: 55.37g | Prot: 179.26g | Carb: 49.28g.
Breakfast: Calexico Middle Eastern Omelet, Milk (Other Than Whole, 1% or Skim), Tea (Brewed). Lunch: Deli Sliced Ham. Dinner: Cauliflower Rice, Patak's Patak's Chicken Curry. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Laughing Cow Mini Babybel Light Cheese, Van Smirren Cockles. more...
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gaining 0.1 lb a week
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