beatlesfran's Journal, 06 March 2012

After relocating to an entirely new state and still getting settled into a stable living situation on our own its been difficult to be as diligent with my diet as I waas before. Things are settling down and I'm ready to get back on track. I've made a commitment to kick it into high gear by joining in a local 12wk contest that will give me access to free gym membership with childcare along with a personal trainer to help optimize my workouts. I'm looking forward to the experience and using this site to help me as it did before.

180.0 lb Lost so far: 30.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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1133 kcal

Fat: 34.81g | Prot: 81.27g | Carb: 128.02g.   Breakfast: gala apple, Life Bar - Cinnamon Roll Raisin Pecan, sliced turkey. Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Original Texas Garlic Toast, Ground Beef (95% Lean / 5% Fat), California Style Vegetable Mix, Garlic & Onion Spaghetti Sauce. Snacks/Other: Cheese Breadstick, Life Bar - Cinnamon Roll Raisin Pecan. more...

2832 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours and 10 minutes. more...