EmCov's Journal, 06 March 2012

Weaning the baby, so time to get down to business!
157.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2012:
1050 kcal Fat: 42.09g | Prot: 32.44g | Carb: 133.57g.   Breakfast: Large Grade A Eggs, trader joe's whole wheat bread, Coffee, Half & Half, trader joe's cereal bar. Lunch: paneer tikka masala, diet dr pepper. Snacks/Other: trader joe's blueberry yogurt, carrots, trader joe's mediterranean, apple. more...
on diet Weight Watchers  

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EmCov supported carol in kinderhook's Journal Entry.
EmCov recorded a Weigh In at 155.5 lb.

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EmCov supported carol in kinderhook's Journal Entry.
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