EmCov's Journal, 06 March 2012

Weaning the baby, so time to get down to business!
157.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2012:
1050 kcal Fat: 42.09g | Prot: 32.44g | Carb: 133.57g.   Breakfast: Coffee, Half & Half, trader joe's cereal bar, trader joe's whole wheat bread, Large Grade A Eggs. Lunch: paneer tikka masala, diet dr pepper. Snacks/Other: trader joe's mediterranean, trader joe's blueberry yogurt, apple, carrots. more...
on diet Weight Watchers  

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